Nigel Jardine - Final
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As a result of a technical problem during the recording of this video it is difficult to see exactly what Nigel wrote on the flipchart at the beginning of this video. However, the words he wrote were as follows:
| Voice | trembled, low volume |
| Physiology | hands together, small |
| Eyes | closed |
| Feeling | lurching, low down dread |
We trust that this problem does not detract from your enjoyment and appreciation of Nigel's video.
Creating resourceful states
In everyday life we're continually changing state, both consciously and unconsciously; the question is, are our states resourceful or unresourceful for us. This brief session shows the client, Emma and the viewer techniques to support changes between these two states. With awareness and practice this skill can become more natural and embedded.
